Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joel Kaiser
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, November 16, 2019
Time: 33:57
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 13.9 Avg / 31.9 Max
Power (Watts): 150 Avg / 599 Max
Cadence (RPM): 50 Avg / 95 Max
Heartrate (BPM): 120 Avg / 128 Max

Ghost

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