Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, November 16, 2019
Time: 32:05
Distance: 8.38 Miles
Completed:
Calories: 314
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 149 Avg / 369 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 138 Avg / 153 Max

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