| Rider: | Matt Lenard |
| Team: | Palatine (Arlington, VA) |
| Date: | Monday, November 18, 2019 |
| Time: | 19:59 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 13.6 Avg / 27.4 Max |
| Power (Watts): | 167 Avg / 362 Max |
| Cadence (RPM): | 74 Avg / 96 Max |
| Heartrate (BPM): | 165 Avg / 192 Max |
Personal Best
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