Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, November 18, 2019
Time: 24:23
Distance: 8.38 Miles
Completed:
Calories: 418
Speed (MPH): 20.6 Avg / 24.6 Max
Power (Watts): 272 Avg / 561 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 156 Avg / 158 Max

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