| Rider: | jeff tilton |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Monday, November 18, 2019 |
| Time: | 36:35 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 628 |
| Speed (MPH): | 19.4 Avg / 26.6 Max |
| Power (Watts): | 272 Avg / 600 Max |
| Cadence (RPM): | 60 Avg / 88 Max |
| Heartrate (BPM): | 155 Avg / 159 Max |
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