Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Carl Redman
Team: Brad Seaman (Snohomish, WA)
Date: Monday, November 18, 2019
Time: 10:59
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.4 Avg / 23.1 Max
Power (Watts): 187 Avg / 277 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 165 Avg / 169 Max

Ghost

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