| Rider: | jeff tilton |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Monday, November 18, 2019 |
| Time: | 4:19 |
| Distance: | 0.7 Miles |
| Completed: | 6% |
| Calories: | 17 |
| Speed (MPH): | 9.8 Avg / 20.9 Max |
| Power (Watts): | 32 Avg / 228 Max |
| Cadence (RPM): | 54 Avg / 71 Max |
| Heartrate (BPM): | 121 Avg / 121 Max |
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