Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael McDeid
Team: BOCES (Cayuga-Onondaga) (Auburn, NY)
Date: Monday, November 18, 2019
Time: 27:18
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.2 Avg / 26.6 Max
Power (Watts): 140 Avg / 272 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 125 Avg / 155 Max

Ghost

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