| Rider: | john cary |
| Team: | JCC - Rochester (Rochester, NY) |
| Date: | Monday, November 18, 2019 |
| Time: | 7:56 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 163 |
| Speed (MPH): | 22.0 Avg / 30.5 Max |
| Power (Watts): | 319 Avg / 600 Max |
| Cadence (RPM): | 66 Avg / 80 Max |
| Heartrate (BPM): | 186 Avg / 187 Max |
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