Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, November 18, 2019
Time: 3:42
Distance: 0.6 Miles
Completed: 3%
Calories: 26
Speed (MPH): 9.8 Avg / 26.6 Max
Power (Watts): 87 Avg / 588 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 138 Avg / 176 Max

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