Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, November 19, 2019
Time: 4:56
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.0 Avg / 19.4 Max
Power (Watts): 167 Avg / 238 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 97 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.