| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Tuesday, November 19, 2019 |
| Time: | 29:53 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 350 |
| Speed (MPH): | 16.8 Avg / 22.4 Max |
| Power (Watts): | 174 Avg / 393 Max |
| Cadence (RPM): | 58 Avg / 76 Max |
| Heartrate (BPM): | 150 Avg / 173 Max |
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