Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Peter Allsopp
Team: Lakeshore Foundation (Birmingham, AL)
Date: Tuesday, November 19, 2019
Time: 28:06
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 128 Avg / 237 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 126 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.