| Rider: | C Dabs |
| Team: | YMCA - Greater Richmond - Chickahominy (Sandston, VA) |
| Date: | Tuesday, November 19, 2019 |
| Time: | 17:10 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 15.9 Avg / 33.6 Max |
| Power (Watts): | 223 Avg / 600 Max |
| Cadence (RPM): | 58 Avg / 119 Max |
| Heartrate (BPM): | 156 Avg / 176 Max |
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