Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Hawthorne
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Tuesday, November 19, 2019
Time: 19:08
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.4 Avg / 20.2 Max
Power (Watts): 92 Avg / 193 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 122 Avg / 140 Max

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