| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Tuesday, November 19, 2019 |
| Time: | 11:52 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 22.3 Avg / 27.3 Max |
| Power (Watts): | 282 Avg / 474 Max |
| Cadence (RPM): | 58 Avg / 76 Max |
| Heartrate (BPM): | 131 Avg / 153 Max |
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