Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Swanson
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, November 20, 2019
Time: 22:43
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 13.2 Avg / 18.0 Max
Power (Watts): 107 Avg / 159 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 117 Avg / 157 Max

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