Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Wednesday, November 20, 2019
Time: 42:42
Distance: 11.81 Miles
Completed:
Calories: 598
Speed (MPH): 16.5 Avg / 34.2 Max
Power (Watts): 209 Avg / 395 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 161 Avg / 174 Max

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