| Rider: | Dave Sims |
| Team: | Dave Sims (Stephens City, VA) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 19:22 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 16.8 Avg / 25.9 Max |
| Power (Watts): | 183 Avg / 345 Max |
| Cadence (RPM): | 67 Avg / 87 Max |
| Heartrate (BPM): | 136 Avg / 158 Max |
Personal Best
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