| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 27:37 |
| Distance: | 6.13 Miles |
| Completed: | 83% |
| Calories: | 225 |
| Speed (MPH): | 13.3 Avg / 20.5 Max |
| Power (Watts): | 112 Avg / 193 Max |
| Cadence (RPM): | 81 Avg / 95 Max |
| Heartrate (BPM): | 139 Avg / 148 Max |
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