| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, November 21, 2019 |
| Time: | 16:54 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 15.7 Avg / 17.8 Max |
| Power (Watts): | 123 Avg / 171 Max |
| Cadence (RPM): | 91 Avg / 99 Max |
| Heartrate (BPM): | 100 Avg / 113 Max |
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