Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Holly Compo
Team: Carlton Wellness Center (Carlton, MN)
Date: Thursday, November 21, 2019
Time: 1:10:45
Distance: 18.3 Miles
Completed:
Calories: 810
Speed (MPH): 15.4 Avg / 27.5 Max
Power (Watts): 166 Avg / 561 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 119 Avg / 129 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.