Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Kalish
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, November 21, 2019
Time: 4:32
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 19.9 Avg / 22.4 Max
Power (Watts): 227 Avg / 381 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 109 Avg / 119 Max

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