Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Kalish
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, November 21, 2019
Time: 4:29
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 20.1 Avg / 21.4 Max
Power (Watts): 231 Avg / 341 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 122 Avg / 126 Max

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