Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Trenchick
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, November 22, 2019
Time: 29:06
Distance: 8.38 Miles
Completed:
Calories: 348
Speed (MPH): 17.3 Avg / 28.9 Max
Power (Watts): 186 Avg / 572 Max
Cadence (RPM): 73 Avg / 119 Max
Heartrate (BPM): 152 Avg / 169 Max

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