Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Corson
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Friday, November 22, 2019
Time: 23:52
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 17.5 Avg / 27.8 Max
Power (Watts): 208 Avg / 428 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 214 Avg / 214 Max

Ghost

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