Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, November 22, 2019
Time: 15:27
Distance: 5.09 Miles
Completed: 94%
Calories: 267
Speed (MPH): 19.8 Avg / 31.2 Max
Power (Watts): 265 Avg / 600 Max
Cadence (RPM): 52 Avg / 138 Max
Heartrate (BPM): 144 Avg / 167 Max

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