Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Shawn Cook
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Saturday, November 23, 2019
Time: 59:12
Distance: 18.3 Miles
Completed:
Calories: 906
Speed (MPH): 18.5 Avg / 30.1 Max
Power (Watts): 230 Avg / 584 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 164 Avg / 178 Max

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