Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Sunday, November 24, 2019
Time: 17:40
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.0 Avg / 20.7 Max
Power (Watts): 165 Avg / 292 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 117 Avg / 117 Max

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