Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Casey
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Sunday, November 24, 2019
Time: 29:34
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 15.9 Avg / 27.3 Max
Power (Watts): 195 Avg / 553 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 142 Avg / 160 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.