Apple Grinder 7.00 mi

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Lap Details

Rider: Costas Tass
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, November 26, 2019
Time: 17:05
Distance: 6.98 Miles
Completed:
Calories: 430
Speed (MPH): 24.5 Avg / 29.9 Max
Power (Watts): 404 Avg / 600 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 132 Avg / 171 Max

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