| Rider: | Adam Lake |
| Team: | Universal Athletic Club (Lancaster, PA) |
| Date: | Wednesday, November 27, 2019 |
| Time: | 4:27 |
| Distance: | 0.57 Miles |
| Completed: | 5% |
| Calories: | 14 |
| Speed (MPH): | 7.7 Avg / 16.8 Max |
| Power (Watts): | 22 Avg / 230 Max |
| Cadence (RPM): | 31 Avg / 72 Max |
| Heartrate (BPM): | 156 Avg / 182 Max |
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