Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alain Cyr
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Wednesday, November 27, 2019
Time: 21:42
Distance: 6.98 Miles
Completed:
Calories: 345
Speed (MPH): 19.3 Avg / 26.5 Max
Power (Watts): 240 Avg / 463 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 155 Avg / 180 Max

Ghost

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