| Rider: | Jeff Harwood |
| Team: | YMCA - Greater Omaha - Sarpy (Papillion, NE) |
| Date: | Wednesday, November 27, 2019 |
| Time: | 39:17 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 560 |
| Speed (MPH): | 16.8 Avg / 28.1 Max |
| Power (Watts): | 212 Avg / 600 Max |
| Cadence (RPM): | 45 Avg / 72 Max |
| Heartrate (BPM): | 113 Avg / 128 Max |
Personal Best
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