Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, November 27, 2019
Time: 14:45
Distance: 5 Miles
Completed:
Calories: 229
Speed (MPH): 20.3 Avg / 26.3 Max
Power (Watts): 251 Avg / 504 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 167 Avg / 186 Max

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