Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, November 28, 2019
Time: 3:09
Distance: 0.8 Miles
Completed: 11%
Calories: 25
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 116 Avg / 239 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 115 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.