Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Thursday, November 28, 2019
Time: 23:34
Distance: 7.22 Miles
Completed:
Calories: 345
Speed (MPH): 18.3 Avg / 33.8 Max
Power (Watts): 219 Avg / 423 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 120 Avg / 120 Max

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