| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, November 29, 2019 |
| Time: | 18:34 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 16.2 Avg / 19.4 Max |
| Power (Watts): | 150 Avg / 242 Max |
| Cadence (RPM): | 57 Avg / 71 Max |
| Heartrate (BPM): | 142 Avg / 162 Max |
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