Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, November 29, 2019
Time: 32:11
Distance: 8.38 Miles
Completed:
Calories: 313
Speed (MPH): 15.6 Avg / 19.3 Max
Power (Watts): 145 Avg / 381 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 104 Avg / 112 Max

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