| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Friday, November 29, 2019 |
| Time: | 3:43 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 35 |
| Speed (MPH): | 16.2 Avg / 17.5 Max |
| Power (Watts): | 135 Avg / 174 Max |
| Cadence (RPM): | 45 Avg / 49 Max |
| Heartrate (BPM): | 114 Avg / 121 Max |
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