Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, November 30, 2019
Time: 36:48
Distance: 13.51 Miles
Completed:
Calories: 771
Speed (MPH): 22.0 Avg / 31.6 Max
Power (Watts): 319 Avg / 600 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 158 Avg / 196 Max

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