Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, November 30, 2019
Time: 4:59
Distance: 1.02 Miles
Completed: 31%
Calories: 44
Speed (MPH): 12.3 Avg / 28.0 Max
Power (Watts): 121 Avg / 546 Max
Cadence (RPM): 53 Avg / 116 Max
Heartrate (BPM): 114 Avg / 173 Max

Ghost

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