| Rider: | Tom Dale |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Saturday, November 30, 2019 |
| Time: | 39:31 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 498 |
| Speed (MPH): | 15.2 Avg / 32.3 Max |
| Power (Watts): | 189 Avg / 505 Max |
| Cadence (RPM): | 54 Avg / 98 Max |
| Heartrate (BPM): | 145 Avg / 163 Max |
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