| Rider: | Jim Mc donnell |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Sunday, December 1, 2019 |
| Time: | 15:01 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 173 |
| Speed (MPH): | 17.7 Avg / 20.1 Max |
| Power (Watts): | 171 Avg / 225 Max |
| Cadence (RPM): | 66 Avg / 73 Max |
| Heartrate (BPM): | 141 Avg / 148 Max |
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