Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Gallow
Team: Home Depot Fitness Center (Atlanta, GA)
Date: Monday, December 2, 2019
Time: 10:36
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 19.1 Avg / 25.5 Max
Power (Watts): 223 Avg / 468 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 167 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.