| Rider: | Rick Porter |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Monday, December 2, 2019 |
| Time: | 28:37 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 375 |
| Speed (MPH): | 15.9 Avg / 26.8 Max |
| Power (Watts): | 194 Avg / 554 Max |
| Cadence (RPM): | 79 Avg / 99 Max |
| Heartrate (BPM): | 155 Avg / 171 Max |
Personal Best
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