Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Deena DeCourt
Team: Jodi Herzik (Reno, NV)
Date: Tuesday, December 3, 2019
Time: 28:53
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 117 Avg / 255 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 142 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.