Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Les Chase
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, December 3, 2019
Time: 36:07
Distance: 7.22 Miles
Completed:
Calories: 261
Speed (MPH): 12.0 Avg / 26.0 Max
Power (Watts): 102 Avg / 187 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 146 Avg / 158 Max

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