Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Nelson
Team: Ken-Caryl Community Center (Littleton, CO)
Date: Wednesday, December 4, 2019
Time: 18:36
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.7 Avg / 23.7 Max
Power (Watts): 98 Avg / 369 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 100 Avg / 116 Max

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