| Rider: | Kurt Velguth |
| Team: | Lynnwood Parks and Recreation (Lynnwood, WA) |
| Date: | Wednesday, December 4, 2019 |
| Time: | 34:22 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 559 |
| Speed (MPH): | 17.7 Avg / 35.0 Max |
| Power (Watts): | 247 Avg / 571 Max |
| Cadence (RPM): | 65 Avg / 106 Max |
| Heartrate (BPM): | 152 Avg / 218 Max |
Personal Best
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